Episode 3

Popping the Bubble of Fear, How to Push Past Doubt

ear and doubt have a way of creeping into our lives. They whisper, “What if you fail?” or “What will people think?” and before we know it, we’re stuck — afraid to take the next step.

But what if fear isn’t as solid as it feels? What if it’s just a bubble… and bubbles can pop?

In this episode of Put it in a Bubble, Marilyn explores how fear and self-doubt hold us back — and how to reframe them as fragile bubbles we can release. Through personal stories, practical tools, and a short visualization exercise, you’ll learn how to face fear with courage and move forward, even when it feels uncomfortable.

What You’ll Learn in This Episode:

  • The difference between fear and doubt — and why both can feel paralyzing.
  • The most common “fear bubbles” we all carry (fear of failure, judgment, success, and the unknown).
  • Practical tools to pop those bubbles and take action anyway.
  • A simple visualization exercise to release fear in the moment.
  • Why courage doesn’t come before action — it comes because of action.

Key Quote:


“Fear isn’t a cage it’s a bubble. And bubbles can pop.”

Whether you’re starting a new chapter, chasing a dream, or just trying to quiet the voices of doubt in your everyday life, this episode will help you see fear in a whole new light — and give you the confidence to move forward.


🎧 Listen now and start popping your fear bubbles today.

About the Podcast

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Put it in a bubble
Heartfelt conversations to help you let go and move forward.

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About your host

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Marilyn Barker

Certified Business and Motivational Coach. Wife and Mom. Living with Depression and anxiety and helping others know they are not alone. Marilyn started her own business in 2006 after ending up in the hospital after a mental break. She prides herself on learning and overcoming hardships she has faced in her life. She is helping others see that there can be a life worth living even when you have struggles with mental health.